Encoouragement please! Scared this won't work

[LSue]

Hey Sidney,

If you are going to follow Phase 1 instead of the SS, you could have a smoothie for 1 meal, soup for 1 meal (no beans) and the 3rd meal would be of your choosing as long as it is within P1 guidelines.

As you can see, the programs do have some crossover...but in general, as long as the foods you are eating follow P1 guidelines, you are fine. As the SS and Soup Diet came out after the publication of the FF Plan book, it doesn't contain the new plans. So always use the book as your official resource for questions about allowable foods as well as quantities.

Hope this helps!

[Sidney10]

This was just the answer I was looking for, so thank you! I just made a new pot of soup, and did add a few leftover beans from the last batch, but there aren't many in there, so I'll just pick them out as I see them. I did look thru the list of acceptable foods for P1 and realized the soup is just like one big, easy way to get a lot of foods in at one time.
What about tomatillos?

[LSue]

You are most welcome, Sidney!

Yep, you may have tomatillos too!

Enjoy!!