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I did not flip them - they baked to a perfect crunch on the parchment paper.
Will have to pay attention to portions...but when they pulled out the cookies and chips this weekend, I didn't care about portions - I was just happy I was within my eating plan as I ate crackers.
Did learn the necessity of a 'teeth check' - lol!
Good Stuff.
More flavor ideas:
Cinnamon Apples: (Phase 3)
Add 8oz of organic unsweetened applesauce and 2T of cinnamon or to taste.
Italian Style: (Phase 3)
Add 8oz low sodium tomato sauce and add 1T oregano, sweet basil, 1/2 T thyme and garlic.
Make the flax crackers plain and spread out a little thicker on sheet.
Drying time will increase with this one.
Then, take your favorite dipping sauce, like a salsa or other kind of sauce to dip the crackers in.
I will post more ideas when I get to it.
I was thinking about pumpkin spice crackers.
Last edited by LSue; 10-11-2012 at 05:24 PM. Reason: Commercial links not permitted on Forum. Also, "Bold Seasoning" contains non FF FRiendly ingredients. Added FF phases.. :)
Wendy Flushin' Fat
There is a wonderful salsa recipe in the Fat Flush Cookbook!
Take Care,
Janine, Moderator Since May 22, 2007
Fat FLush For Life , BeauCle Moisturizer, Fat Flush Whey Protein
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