So I finished the 2 week shakedown and lost 7.5 pounds. So should I continue with the supplements beyond the 2 week period since there are supplements for 30 days? I have more weight to lose and after a 2 week break I will do the shakedown again. But I have ordered another kit. Then of course the question would be after that 2 week period should I continue the supplements until they are gone?
Moderator and Personal Meal Planning Services
Congrats on melting away 7.5 pounds...absolutely AWESOME!!
Dr. Ann Louise has said it's fine (and actually recommended) to continue taking the Fat Flush supplements throughout all the plans. I have been a Fat Flusher for 10+ years and continue taking them as I love how they make me look and feel!
Just a note about going back on the SS after a 2 week break.. it depends what your weight loss goal is. If it's less than 50 pounds, we recommend you move into Phase 2 of Classic Fat Flush (which is actually the continuing weight loss phase) Otherwise, you may go back to the SS after your 2 week break.
Please check in with us regularly so we can continue answering your questions as well as offer our support!