Saw Rice Shreds Mozzerella... rice cheese substitute in the local Health Food store...NO gluten, NO cholesterol, NO soy, NO trans-fats, NO sugar, nothing I couldn't pronounce, etc. It is not fat free and it does have casein, a milk protien, but then again so does whey which is in our shakes. It has inactive yeast, which I checked, and like Nutritional yeast, is an inactive yeast that does NOT cause problems with feeding Candida. Only 3gms carbs,70 calories for 1/3 cup. Guy there said it's actually good so I bought it to try on my eggs. Not bad at all!!!












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