Ready to change my eating habits!

[crystalevelyn27]

Hi! I'm completely new to the forum community. Recently, I have noticed that I have gained about 40 pounds slowly but surely. So, after much research and diet plans I have decided to go with this one. I just bought the book and I very much enjoy reading all of the positive feedback about this book. Ready to start tomorrow! Hoping for a great success.

-Crystal

[MichelleO]

Hi Crystal, smart YOU to make this healthy choice. It's a decision you'll celebrate for years to come.

We're looking forward to helping you with any questions you have and cheering you on as you make this journey. Post often and let us know how things are going!

[wendya]

Aloha Crystal!

Welcome to the Fat Flushing Gang! If you set your mind to it, I believe you'll find that this isn't a diet plan - it's a lifestyle.
Once you're in the groove, fat flushing feels good!

Looking forward to getting to know you. Feel free to drop into the other threads and talk story with us.

Wendy