tryingagain07

[tryingagain07]

Has anyone out there tried this diet with Hashimotto?
If so, was there any success?
Also, has anyone had any problems with the supplements?
I'm on day one and have a ton of questions and very high hopes.

[jforbes]

Hi Trying,
Welcome to the Forum! There are many folks, with a myriad of symtoms, who have had great success with FF. Patience is needed though as it can be challanging. The thing to keep in mind with FF is that it is an extremely eating plan. You are fueling your body with nutritious foods while abstaining from those that cause inflammation.

Sometime the WLF evening dose can cause a hard time for some people to fall asleep. The recommendation, in this case, is to take it around three. The supplements are a huge help in opening detox pathways and easing cravings.

We're here, let us know how it's going

[Made for More]

Janine,
In your last post was this sentence: The thing to keep in mind with FF is that it is an extremely eating plan. I'm assuming there was a word or more missing after the word extremely. What is it you're saying?