A one day menu and recipes*to fight insulin/leptin resistance. The distinct metabolic effects of subcutaneous*fat*(the “loose”*fat on the hips, thighs, and butt) and visceral fat (hard belly fat)*are not created equal. My Fat*Flushing*Smoothie Shakedown*is an equal opportunity fat blaster.*It addresses*both the*leptin resistance secreted by excess subcutaneous fat and the*inflammation produced from hard belly fat which [...]

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