Is flaxseed unlimited?

[megicce]

I just found the recipe for the flaxseed crackers and think it just might be my sanity-saver for P1, but I'm confused as to how many I can have in a day.

I know I can have 2T ground flaxseed to replace the LLC, and 6T more if I substitute those for my daily allowance of flaxseed oil. But then is that my limit? Or are flaxseeds unlimited? It seems like there are a lot of recipes made with them, so I wonder.

Thank you!

Megan

[lizbeck]

You are right that is your limit. As you mentioned, they do have oil and so you do need to keep within the limits of the plan for best results.
It's nice that you have discovered so many different ways to use them.