I did FF 6 years ago with great success. I was very motivated as I was getting married (2nd time).
I am now 53 years old with horrible night sweats and do not get a lot of sleep. I have tried getting back on FF and have also done Smoothie Shakedown. I find that I get so hungry that it is hard to stay on track. I now need to lose 25 pounds and cannot seem to stick with FF or SSD for more than 3-5 days at a time.
Any suggestions? I am losing what little motivation I have but need to do something to get a grip.