I'm back

[bella320]

I have been here before but this time is feels different. I have been so mad at myself.. after a 20 pd loss two years ago, two months before my wedding I find myself back with the 20 pds on. I don't know how it happened...oh wait, I do. I got too confident and bad habits came rushing back. I started eating late with my fiance every night, just because he could, and here I am at 169 pds.

I am a bit discouraged just because I have been here so many times before. I also turned 40 this year and just feel sick and tired of feeling sick and tired of my weight. If that makes any sense. But, I have to shake this. I know the FF plan works, because it has before, and so I am back, trying to help myself again. I am embarking on the FF Smoothie Shakedown...again. In my heart, I am excited and hopeful that I will remain strong. Wish me luck!

[MichelleO]

Welcome back, Bella!
Don't be too hard on yourself for the 'slip up'; things happen, life happens. We learn the lessons and jump back on track.

You've succeeded before and I know you'll succeed again at losing the pounds you want to lose. Then when you get close to your goal you might want to pick up a copy of Fat Flush for Life and consider it as your maintanance/Life style plan.

We're here for you, so post often. We're looking forward to seeing you here!

[Tinkster]

Hi bella320!!

Congratulations on your upcoming wedding!!

Believe in what you are doing and continue the good fight. The pounds will come off and you'll feel better.