Lost 9 pounds! Woo hoo! So excited! I have 45 more to go, but this is definately a great start for me
And, I'm not tired all the time or cranky and best of all no cravings!
Couple questions.. If you do happen to eat out during phase 1 (so far so good but I plan on going another 2 weeks), what can I eat? I am terrified at the thought because of what they cook it in and salt, etc. And I can't eat salads plain. I guess I can bring my own dressing, but haven't made any yet. Thoughts?