Hello!
My question is regarding the smoothie recipes. I want to be sure that each smoothie serving must have 1 tablespoon of flax oil each? I started the Smoothie Shakedown a couple days ago and began to wonder if I should be having 2 tablespoons of flax oil a day (1 tablespoon per smoothie). Thanks very much!












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Stick to 2 tablespoons per day, and you'll be golden!
