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  1. #1

    Default Recipe for chocolate muffin or brownie phase 2

    I am chocoholic and only thing I am missing is chocolate flavour any easy and tasty recipe for muffin or brownie?

  2. #2
    Super-Member
    Join Date
    Jul 2010
    Location
    Near the Lake
    Posts
    887

    Default

    No muffin recipes, but might I suggest trying the Fat Flush Whey Protein in chocolate? It's very versatile Try mixing a scoop with a 1/2 cup of cooked mashed sweet potato and and egg, in a custard dish and bake in the oven at 300* until its puffy and lightly browned.
    Or 4 eggs whipped with one scoop protein powder and cinnamon, cooked like pancakes
    Get creative with it! Experimenting is the best way to find what works for you!
    *> Sue
    Testing Coordinator & Sales Consultant with Uni Key Health Systems
    sierra@unikeyhealth.com
    www.unikeyhealth.com
    www.fatflush.com
    www.smoothieshakedown.com
    www.annlouise.com

  3. #3

    Default

    ooo that sounds yum!

  4. #4
    Moderator
    Join Date
    Feb 2006
    Location
    Outer Banks of NC...yea!
    Posts
    4,032

    Default

    Hey Crystal!
    Welcome to the Forum! Which plan are you following?
    Take Care,
    Janine
    ,
    Moderator Since May 22, 2007

    Fat FLush For Life
    , BeauCle Moisturizer, Fat Flush Whey Protein

    Forum members get a 10% discount at Uni Key Health by using the code "FORUM" at checkout.

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