Dry flaky skin

[XineD]

Hi everyone...I have been experiencing some dry flaky skin these days. Mainly on my hands, lips and heels. Normally I would just try to drink more water but I am (and have been) drinking all of my water plus some. My lips seem better today but my heels are a mess....is there something I have left out of my plan?

I do confess to not taking my multivitamin because then I burp up the taste of vitamin all day long. Could that be it?

Any suggestions appreciated. My ff carb is green peas otherwise I have been 100% on plan with the exception of an extra orange once. lol

[lizbeck]

Sounds like you could benefit from taking more GLA. That helps tremendously with dry skin. You could double the amount and even open the capsule and put it directly on any problem spots. I've done that and it works wonders!

[XineD]

Thanks I will try to up it and use it on my heel to see if that helps.