Phase 1, Day 1
Starting weight: 123.8
Exercise: 10 minutes on rebounder w/75 jumping jacks
My first day went well, I think. I didn't get my walk in because I spent most of the afternoon doing the clorox baths on my vegies and fruits. I've not ever done this before & found that it takes quite a bit of time. After finally finishing it was time for the Farmers Market, so I went there and ended up buying more vegies! So, guess what I'll be doing tomorrow?
I got all my cranwater, supplements, fruits, LLC, and LW in today. I did eat a small piece of bread, tho. It kept calling to me and I finally gave in. Now it's in the cupboard where I can't see it. Tomorrow I will take the bread and other grocery items to DD so her family can enjoy them and I won't have to resist it anymore.
I started a support thread for others on Phase 1 and as of this morning there were no replies other than Tink and I. So when I got on the board to write in my journal I checked the thread first and was surprised that 3 other ladies are going through detox now--two are doing SS and one is starting week two of Phase 1. Love it that there will be others to talk with and support each other.
Time for bed. Will update tomorrow.