I-am-Free's Journal

I-am-free · 06-30-2009, 04:08 AM

I just finish P1. I did P1 for 3 weeks and decided to move to the next step P2. So... tonight I will prepare my food for the next day to come. I am committed to doing this right this time. I want to look great for my Ruidoso trip. I will drop some REAL weight and inches. Wish me well!

I-am-free · 06-30-2009, 08:17 PM

Ok so I didn't get up early, It was my day off from work. I think I need to get up early even on my days off. (I will work on making it a habit) I did eat a great breakfast, I took my weightloss vitamin, borage oil, magnesium, and milk thistle. Had the LLC, LW this is a good lifestyle. I'm getting used to it.

Be back later...

I-am-free · 07-01-2009, 02:44 PM

Well, I made it! I stuck to it with out a doubt. I had a nice lunch, all my supplements and drank lots of water. No exercise though. Since breakfast was late then lunch; I had no need for dinner but I did eat some allowed fruit instead.
Off to bed I go .............
See ya tomorrow!!

I-am-free · 07-01-2009, 08:29 PM

Day 2 for me.

So far I got up earlier. Had my breakfast,supplements,LLC, and LW.

My lunch was filling and I'm sticking to it. Didn't even want to taste what I made for my husband at lunch time.(I usually do) Drinking lots and lots of water.

I feel good; I put on a blouse that showed less bulges in the back
so something is going right.Today is my day off from work. I will clean my whole house. Its a workout going up and down the stairs all day.Fat Flushing rocks !!!!!!

I-am-free · 07-03-2009, 12:22 AM

Day 3...
Got up early. I've got to work today from 9:00-7:00. Good new is my lunch is packed, had my breakfast, LLC, LW, and my supplements. Chugin all my h20 too!!!Whoo Hoo my work slacks feel a little baggier!!!! I'll play it safe tonight and have a lite dinner.
Now this is the type of motivation I NEED!!

Ps I really need to get up an hour earlier so I wont be rushing.

I-am-free · 07-03-2009, 05:19 PM

Day 4

Last nite I had a lite Dinner. BUT I cheated a little UGGH!!! I just couldn't resist the pizza!!! Anyway I checked in on my scale and I've still been losing. Never giving in!!!

Today I over slept. Probably that nasty pizza! So I was Very rushed for work but I still had my breakfast, LLC, LW, my supplements and packed a health lunch.

I vow to be good today

I-am-free · 07-05-2009, 08:37 PM

Well I missed yesterday

Had a fabulous 4th!!I drank some wine. I ate healthy but didn't have my LLC in the evening.

Today I woke up late and had my LLC, LW, MY supplements, and breakfast. Felling great about myself.

Sis was in town and I really enjoyed her company.

I-am-free · 07-06-2009, 11:20 PM

Morning!

I actually got up earlier. Had my breakfast, LLC, LW, my supplements. I've since added the colon cleanse. Which i Just Love. Anyway, I had a lunch meeting with my boss and I did eat healthy. Had some bread though. I just hate Olive Garden for making my favorite bread. Just gave in! ( a little. ) I need to remember the prize!! Working 9-7 today. I did even pack my lunch. I will leave it for tomorrow.

I-am-free · 07-07-2009, 05:22 PM

Day 8

It started out good. I got up early. I will have my lunch from yesterday. I had my supplements, LLC, LW , my breakfast. I really need to get some exercise in I know this will make a difference. Just Do IT!! I'll keep this in mind.

I-am-free · 07-08-2009, 04:50 PM

Day 9

off to a great start! Had my breakfast, LLC, LW, supplements, and packed my lunch. I felt kinda sick to my stomach. I'm feeling better now. Well on with the day!

06-30-2009, 04:08 AM	#1 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	I-am-Free's Journal I just finish P1. I did P1 for 3 weeks and decided to move to the next step P2. So... tonight I will prepare my food for the next day to come. I am committed to doing this right this time. I want to look great for my Ruidoso trip. I will drop some REAL weight and inches. Wish me well! __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

06-30-2009, 08:17 PM	#2 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	Day 1 on my P2 Ok so I didn't get up early, It was my day off from work. I think I need to get up early even on my days off. (I will work on making it a habit) I did eat a great breakfast, I took my weightloss vitamin, borage oil, magnesium, and milk thistle. Had the LLC, LW this is a good lifestyle. I'm getting used to it. *Be back later...* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!** Last edited by I-am-free; 07-03-2009 at 12:27 AM.

07-01-2009, 02:44 PM	#3 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	2nd part of day 1 Well, I made it! I stuck to it with out a doubt. I had a nice lunch, all my supplements and drank lots of water. No exercise though. Since breakfast was late then lunch; I had no need for dinner but I did eat some allowed fruit instead. Off to bed I go ............. See ya tomorrow!! __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!** Last edited by I-am-free; 07-03-2009 at 12:26 AM.

07-01-2009, 08:29 PM	#4 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	Day 2 *Day 2 for me.* *So far I got up earlier. Had my breakfast,supplements,LLC, and LW.* *My lunch was filling and I'm sticking to it. Didn't even want to taste what I made for my husband at lunch time.(I usually do) Drinking lots and lots of water.* *I feel good; I put on a blouse that showed less bulges in the back* *so something is going right.Today is my day off from work. I will clean my whole house. Its a workout going up and down the stairs all day.Fat Flushing rocks !!!!!!* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!** Last edited by I-am-free; 07-03-2009 at 12:16 AM.

07-03-2009, 12:22 AM	#5 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	*Day 3...* Got up early. I've got to work today from 9:00-7:00. Good new is my lunch is packed, had my breakfast, LLC, LW, and my supplements. Chugin all my h20 too!!!Whoo Hoo my work slacks feel a little baggier!!!! I'll play it safe tonight and have a lite dinner. *Now this is the type of motivation I NEED!!* *Ps I really need to get up an hour earlier so I wont be rushing.* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!** Last edited by I-am-free; 07-03-2009 at 12:29 AM.

07-03-2009, 05:19 PM	#6 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	*Day 4* *Last nite I had a lite Dinner. BUT I cheated a little UGGH!!! I just couldn't resist the pizza!!! Anyway I checked in on my scale and I've still been losing. Never giving in!!!* *Today I over slept. Probably that nasty pizza! So I was Very rushed for work but I still had my breakfast, LLC, LW, my supplements and packed a health lunch.* *I vow to be good today* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

07-05-2009, 08:37 PM	#7 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	Day 5 and 6 *Well I missed yesterday* *Had a fabulous 4th!!I drank some wine. I ate healthy but didn't have my LLC in the evening.* *Today I woke up late and had my LLC, LW, MY supplements, and breakfast. Felling great about myself.* *Sis was in town and I really enjoyed her company.* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

07-06-2009, 11:20 PM	#8 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	*Morning!* I actually got up earlier. Had my breakfast, LLC, LW, my supplements. I've since added the colon cleanse. Which i Just Love. Anyway, I had a lunch meeting with my boss and I did eat healthy. Had some bread though. I just hate Olive Garden for making my favorite bread. Just gave in! ( a little. ) I need to remember the prize!! Working 9-7 today. I did even pack my lunch. I will leave it for tomorrow. __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

07-07-2009, 05:22 PM	#9 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	Day 8 It started out good. I got up early. I will have my lunch from yesterday. I had my supplements, LLC, LW , my breakfast. I really need to get some exercise in I know this will make a difference. Just Do IT!! I'll keep this in mind. __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

07-08-2009, 04:50 PM	#10 (permalink)
I-am-free User Title: Newbie Join Date: Jun 2009 Location: El Paso TX Posts: 20	Day 9 *Day 9* *off to a great start! Had my breakfast, LLC, LW, supplements, and packed my lunch. I felt kinda sick to my stomach. I'm feeling better now. Well on with the day!* __________________ *Nothing tastes as good as being thin feels. ~Author Unknown* **P1-169 (6/1/09) P2-166 and 3 inches from my waist! P2-164 (7/6/09) P2-160 (7/29/09 Going down anyone?!**

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