Welcome to the Forum!

I hope this Forum will become your virtual home away from home. You now have 24/7 access to the experience and support of thousands of folks who have found success with Ann Louise Gittleman's Fat Flush Plan, The Fast Track ONE-DAY Detox Diet, and her many books on women's health and healing. In all of my years of nutritional and medical experience, I have never worked with a program that has given me the energy to keep up with my three sons and active husband like Ann Louise's programs have. She is constantly on the cutting-edge of developing new methods to cleanse, detox, and rejuvenate the body while facilitating weight loss and I can honestly say, "it really works.'

Ann Louise's nutrition know-how combined with the generous sharing of helpful hints, diet challenges for personal accountability, progress/success stories and recipes make our Forum a true team effort and rather unique. As one of our members has said, "I would have NEVER in my wildest imagination conceived that I could be so fed, so fortified, so supported, so connected to an on-line community.'

If you are in need of more individualized attention, Dr. Denise Lamothe is available for emotional eating counseling and I can be reached for private nutritional guidance.

As a member of the Forum, you are entitled to many benefits:

• A 10% discount on dietary supplements sold through Uni Key Health Systems, Ann Louise's only official distribution and fulfillment center. These supplements are specifically designed to compliment Ann Louise's programs. Please call UNI KEY at 1-800-888-4353. If you become a Preferred Customer and order monthly, Uni Key will be happy to extend to you a 15% discount on all orders over $35.00 and work out an auto ship program so you never run out!
• THE ADVISOR, a monthly e-letter devoted to Ann Louise's latest work.
• Nutrition With A Mission Audio Seminars with special interest topics discussed by Ann Louise herself.

We offer an annual Cruise to Lose , Spa Spectacular intensive weekends, and an exclusive Fat Flush/Fast Track residential program at THE GREENHOUSE in Arlington, Texas throughout the year. THE GREENHOUSE is a five-star, world-renowned destination spa for women, which has been the spa of choice for women from all over the world.

I would like to acknowledge our moderators—volunteers who have embraced a healthy lifestyle based upon Ann Louise's work. These individuals will inspire, enlighten and gently guide you on your journey to your best health ever. Along with Ann Louise, they join me in welcoming you to our Forum family!

May you be healthy and part of our family for a very long time!