Welcome to our site - please click here to register...

Video
User Login
Search
Register Now
Register Now
Reply
 
LinkBack Thread Tools Display Modes
Old 07-01-2008, 09:14 PM   #1 (permalink)
 
User Title: Newbie
Join Date: Jul 2008
Location: PA
Posts: 17

Default #1 Recommendation before starting week 1?

Can I jump right into the week 1 menu
or
should I be doing some pre-GF preparation?

Sorry - working out of town during week + taking class so I have been skipping around the chapters . . .

thanks!!!

Last edited by abrn12; 07-01-2008 at 09:53 PM.
abrn12 is offline   Reply With Quote
Old 07-02-2008, 02:23 AM   #2 (permalink)
Sue Durand's Avatar
 
User Title: Moderator Emeritus
Join Date: Jun 2003
Location: Middleville, NY
Posts: 6,764

Send a message via AIM to Sue Durand Send a message via MSN to Sue Durand
Default

I found it was easier to do if I was prepared with everything I need. Planning is helpful for every one of ALG's plans--in my opinion.
__________________
Sue

(Moderator emeritus)


Learn to say no. It will be of more use to you than to be able to read Latin. Charles Haddon Spurgeon
Sue Durand is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting next week....Finally! jshafferca Classic Fat Flush Support 5 10-08-2004 03:11 AM
FF website recommendation....... tinabee The Change 0 08-06-2004 04:27 PM
starting next week, need help Nikel215 Classic Fat Flush Support 4 04-21-2004 06:06 AM
Starting next week Dancin_Girl Introductions 6 03-12-2004 11:51 PM


All times are GMT +1. The time now is 07:29 PM.

GUT FLUSH | FAT FLUSH | FAST TRACK | COMMUNITY | STORE | NEWS & PRESS | RESOURCES | ABOUT
Copyright © 2002-2008 by First Lady of Nutrition, Inc. All Rights Reserved. Customer Service. Disclaimer.
Powered by vBulletin® Version 3.7.1 Copyright © 2000-2010. Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0


Ad Management by RedTyger