Best Shake Recipes ~~Yummy in your Tummy:)

wherever you go · 02-08-2010, 06:34 PM

How about a thread with just recipes for shakedown and 'regular' fat flush

Bring it on!! Post you love, what fills you up, and is just plain yummy

THANK YOU in advance!!

tracys7dogs · 02-08-2010, 06:43 PM

I think until the new recipe site is up they don't want us to post new recipes.

LSue · 02-08-2010, 06:52 PM

That is correct, Tracy.

In the meantime, check out the FF cookbook, Hot Times and FF4Life (has tons!!) or lots of yummy smoothie recipes.

02-08-2010, 06:34 PM	#1 (permalink)
wherever you go User Title: Newbie Join Date: Nov 2007 Posts: 12	Best Shake Recipes ~~Yummy in your Tummy:) How about a thread with just recipes for shakedown and 'regular' fat flush Bring it on!! Post you love, what fills you up, and is just plain yummy THANK YOU in advance!!

02-08-2010, 06:43 PM	#2 (permalink)
tracys7dogs User Title: Super-Member Join Date: Mar 2008 Location: Oklahoma Posts: 224	I think until the new recipe site is up they don't want us to post new recipes. __________________ Tracy 12/28/09 184 01/28/10 178 -7.0 inches lost , 02/04/10 177.5 -2.5 inches lost 02/11/10 176.5 -2.5 inches lost, 02/18/10 176.5 -3.0 inches lost 02/23/10 175.5 -2 inches lost Total 8.5 pounds/17 inches lost

02-08-2010, 06:52 PM	#3 (permalink)
LSue User Title: Moderator and Personal Meal Planning Services Join Date: Apr 2003 Location: Florida, USA. Posts: 6,629	That is correct, Tracy. In the meantime, check out the FF cookbook, Hot Times and FF4Life (has tons!!) or lots of yummy smoothie recipes. __________________ *Linda Shapiro* Personal Meal Planning Services Customized meal planners, menu analysis, tracking, support and more!... lshapiro@annlouise.com Moderator since 2003 Picturetrail Order Fat Flush For Life

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