Fat Flush Basics - Ann Louise Gittleman

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Ann Louise Gittleman's Forum is not intended as medical advice. Its intent is solely informational and educational. Please consult a health professional should the need for one be indicated.

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Fat Flush Optimum Success Supplements Guide

A handy list of the supplements you will need to have great success on The Fat Flush Plan.

Journals

Create your own journal, post your progress and success and support others along the way.

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Fat Flush Smoothie Shakedown

A two-week “turbo-charged” version of the Classic Fat Flush for busy people on-the-go. This is a quick and easy way to jump start weight loss or loss the last 10-20 pounds. If you’re on Classic Fat Flush, use it to bust through a plateau! Post here for questions and Shakedown Support from your Forum buddies.

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For The Long Haul (50+ lbs to lose)

Here is a special thread for those of you who either lose weight very slowly or, -like me- started Fat Flush with 50+ pounds to lose. We can all support each other here...because you know we're in it for the long haul! :-)

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Pre-Existing Health Issues

Concerned that your issue might make Fat Flushing/Fast Track a special challenge? Discuss your issues here...and get support from your Forum buddies!

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