FTDD Challenge Starting Feb. 20, 2010 - Page 4

gardeniapatti · 02-28-2010, 12:57 AM

I took flax seed this morning and I'm planning on trying the GI cleanse tonight, unless I feel like I need the flax seeds.

My juice usually runs out at bedtime. I've never had any leftover. I don't know if you can continue it at night.

bsingh · 02-28-2010, 01:03 AM

I made twice the amount as I was not sure how much will be needed..I started little late around nine in the morning so I still have lot left. I also took flax seed in the morning and will take them around bedtime..I plan to watch some movie tonight and was wondering if I can continue taking juice/water till mid night. I guess it shouldn't hurt?

gardeniapatti · 02-28-2010, 01:08 AM

That sound like the number of hours I'm doing. I started the juice at 8:00 am this morning.

Enjoy your movie!

gardeniapatti · 02-28-2010, 12:14 PM

I'm up and making breakfast this morning. How did your day go?

I'm down 2 pounds this morning, so yea! But my waist measurement didn't budge at all. I was hoping for a couple of inches. Maybe I'll see some change over the next couple of days once I get rid of all of the water I drank.

bsingh · 02-28-2010, 01:47 PM

I woke up early also; 7 am. Slept at 11.30 last night.
I have excieitng news. I weigh myself , the scale is showing 4.5/5.0 lower and I lost I guess 1" around waist and hips. I need to take more accurate mesurement once I get out off my night suite. Yehhhh!!!!
For some reason I am not hungry at-all...I was anticipating I jump over food like a hungry beast after the fast. I just had lemon with salt and small piece of apple.

Plan to make eggs, sprouted lentil salad and Blueberry yoghurt for breakfast.
I guess I know what's healthy for me now..Thanks to Ann Louise!!
I plan to stick to Prequel diet for lone rrun also along with Moderate Coffee and one or two glasses of wine once a week.I think I Gluten and white rice doesn't agree with my system.

gardeniapatti · 02-28-2010, 02:57 PM

Congrats! That's a great result! I made the flax cake from the book. I love that recipe.

I was really hungry this morning. That was different from the last couple of times I tried this. I'm looking forward to the sequel. I typically lose a little more weight then too. I'm down 4.5 pounds since starting, which is nothing to sneeze at.

gardeniapatti · 03-01-2010, 04:58 PM

How's the sequel going? Yesterday I was really tired and took a couple of naps. I must have been releasing a lot of toxins.

Today is much better. I'm able to be awake at work.

bsingh · 03-01-2010, 06:21 PM

Sequel is ok. Yesterday I also had major lathargic day. I had headache and couldn't think straight. Felt like laying down all the time.. Didn't feel hungry so couldn't eat much of recommended food. I feel good today. Will try to consume recommended veggies in salad today...
I guess one more day to go...

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02-28-2010, 12:57 AM	#31 (permalink)
gardeniapatti User Title: Forum Member Join Date: Apr 2005 Location: OH, USA. Posts: 79	I took flax seed this morning and I'm planning on trying the GI cleanse tonight, unless I feel like I need the flax seeds. My juice usually runs out at bedtime. I've never had any leftover. I don't know if you can continue it at night.

02-28-2010, 01:03 AM	#32 (permalink)
bsingh User Title: Forum Member Join Date: Feb 2010 Posts: 25	I made twice the amount as I was not sure how much will be needed..I started little late around nine in the morning so I still have lot left. I also took flax seed in the morning and will take them around bedtime..I plan to watch some movie tonight and was wondering if I can continue taking juice/water till mid night. I guess it shouldn't hurt?

02-28-2010, 01:08 AM	#33 (permalink)
gardeniapatti User Title: Forum Member Join Date: Apr 2005 Location: OH, USA. Posts: 79	That sound like the number of hours I'm doing. I started the juice at 8:00 am this morning. Enjoy your movie!

02-28-2010, 12:14 PM	#34 (permalink)
gardeniapatti User Title: Forum Member Join Date: Apr 2005 Location: OH, USA. Posts: 79	I'm up and making breakfast this morning. How did your day go? I'm down 2 pounds this morning, so yea! But my waist measurement didn't budge at all. I was hoping for a couple of inches. Maybe I'll see some change over the next couple of days once I get rid of all of the water I drank.

02-28-2010, 01:47 PM	#35 (permalink)
bsingh User Title: Forum Member Join Date: Feb 2010 Posts: 25	I woke up early also; 7 am. Slept at 11.30 last night. I have excieitng news. I weigh myself , the scale is showing 4.5/5.0 lower and I lost I guess 1" around waist and hips. I need to take more accurate mesurement once I get out off my night suite. Yehhhh!!!! For some reason I am not hungry at-all...I was anticipating I jump over food like a hungry beast after the fast. I just had lemon with salt and small piece of apple. Plan to make eggs, sprouted lentil salad and Blueberry yoghurt for breakfast. I guess I know what's healthy for me now..Thanks to Ann Louise!! I plan to stick to Prequel diet for lone rrun also along with Moderate Coffee and one or two glasses of wine once a week.I think I Gluten and white rice doesn't agree with my system.

02-28-2010, 02:57 PM	#36 (permalink)
gardeniapatti User Title: Forum Member Join Date: Apr 2005 Location: OH, USA. Posts: 79	Congrats! That's a great result! I made the flax cake from the book. I love that recipe. I was really hungry this morning. That was different from the last couple of times I tried this. I'm looking forward to the sequel. I typically lose a little more weight then too. I'm down 4.5 pounds since starting, which is nothing to sneeze at.

03-01-2010, 04:58 PM	#37 (permalink)
gardeniapatti User Title: Forum Member Join Date: Apr 2005 Location: OH, USA. Posts: 79	How's the sequel going? Yesterday I was really tired and took a couple of naps. I must have been releasing a lot of toxins. Today is much better. I'm able to be awake at work.

03-01-2010, 06:21 PM	#38 (permalink)
bsingh User Title: Forum Member Join Date: Feb 2010 Posts: 25	Sequel is ok. Yesterday I also had major lathargic day. I had headache and couldn't think straight. Felt like laying down all the time.. Didn't feel hungry so couldn't eat much of recommended food. I feel good today. Will try to consume recommended veggies in salad today... I guess one more day to go...