Keeping our Rears in Gear 2/22 - 2/28 - Page 4

weebeme · 02-25-2010, 07:13 PM

MLB I smiled at your post... that is very cool that you carried 80 lbs of dog food with little effort... wtg!!

Lisa

tracys7dogs · 02-26-2010, 05:00 PM

25 mins rebounder/45 mins treadmill

Over 150 jj

MLB I struggle getting a 40 pound bag. That kettle ball must be working!

TerriW · 02-26-2010, 05:25 PM

Yesterday.....rebounding for 15 minutes followed by abdominal workout and stretching for 25 minutes. Step count.....10,667

tracys7dogs · 02-27-2010, 04:18 PM

Arm weights/20 mins Rebounder

Over 200 jj

mlb929 · 02-27-2010, 08:28 PM

Ran 2 miles this AM. Am hoping for a bicycle ride this afternoon. My boss really really needs to exercise and he bought a bike and I had to promise to ride with him. We were all set ride this AM - when his dd showed up home from college by surprise... he's promised this afternoon.

tracys7dogs · 02-28-2010, 02:25 PM

23 mins Rebounder Really day of rest but I just love the rebounder so no treadmill today

Over 200 jj they are getting addictive!!!

TerriW · 02-28-2010, 04:36 PM

Yesterday was a day filled with running errands. I was amazed by how many steps I got in before I took my walk....7,854. Total for the day....11,213. Rebounding and abdoninal workout started the day.

mlb929 · 02-28-2010, 09:24 PM

I ran 3.25 miles this AM. I ran hills, my rate faster than I expected at just under 6mph. I signed up to run my first race - a 12K in May. I have several friends that run it so they encouraged me to attend too. I'm sure I'll share my countdown and training, I'm already nervous.

TerriW · 03-01-2010, 05:34 AM

Took the day off today.

goldhardt · 03-01-2010, 03:11 PM

ice skating 1.5 hours

02-25-2010, 07:13 PM	#31 (permalink)
weebeme User Title: Super-Member Join Date: May 2007 Location: MA, USA. Posts: 615	MLB I smiled at your post... that is very cool that you carried 80 lbs of dog food with little effort... wtg!! Lisa __________________ Stats! Began FF 5/28/07 5' 2.75" and that .75 is important don't you know! 187/139/135 Restart 12/18/09....fell off wagon and then... Restarted the restart FF 7/13/10 190/183/140 Visit my photo album http://www.picturetrail.com/photos/weebeme my blog http://www.lisa-itsallaboutme.blogspot.com

02-26-2010, 05:00 PM	#32 (permalink)
tracys7dogs User Title: Super-Member Join Date: Mar 2008 Location: Oklahoma Posts: 253	25 mins rebounder/45 mins treadmill Over 150 jj MLB I struggle getting a 40 pound bag. That kettle ball must be working! __________________ Tracy 12/28/09 184 03/11/10 174 03/25/10 172 04/02/10 170.5 Total Inches Lost 22.5

02-26-2010, 05:25 PM	#33 (permalink)
TerriW User Title: Moderator Join Date: Feb 2008 Location: Las Vegas, NV Posts: 2,404	Yesterday.....rebounding for 15 minutes followed by abdominal workout and stretching for 25 minutes. Step count.....10,667 __________________ Terri Forum Moderator since June 2009 Order your copy of Fat Flush For Life http://www.amazon.com/gp/product/073...pf_rd_i=507846

02-27-2010, 04:18 PM	#34 (permalink)
tracys7dogs User Title: Super-Member Join Date: Mar 2008 Location: Oklahoma Posts: 253	Arm weights/20 mins Rebounder Over 200 jj __________________ Tracy 12/28/09 184 03/11/10 174 03/25/10 172 04/02/10 170.5 Total Inches Lost 22.5

02-27-2010, 08:28 PM	#35 (permalink)
mlb929 User Title: Super-Member Join Date: Jul 2009 Posts: 722	Ran 2 miles this AM. Am hoping for a bicycle ride this afternoon. My boss really really needs to exercise and he bought a bike and I had to promise to ride with him. We were all set ride this AM - when his dd showed up home from college by surprise... he's promised this afternoon. __________________ Trying is the lowest form of commitment!

02-28-2010, 02:25 PM	#36 (permalink)
tracys7dogs User Title: Super-Member Join Date: Mar 2008 Location: Oklahoma Posts: 253	23 mins Rebounder Really day of rest but I just love the rebounder so no treadmill today Over 200 jj they are getting addictive!!! __________________ Tracy 12/28/09 184 03/11/10 174 03/25/10 172 04/02/10 170.5 Total Inches Lost 22.5 Last edited by tracys7dogs; 02-28-2010 at 03:47 PM.

02-28-2010, 04:36 PM	#37 (permalink)
TerriW User Title: Moderator Join Date: Feb 2008 Location: Las Vegas, NV Posts: 2,404	Yesterday was a day filled with running errands. I was amazed by how many steps I got in before I took my walk....7,854. Total for the day....11,213. Rebounding and abdoninal workout started the day. __________________ Terri Forum Moderator since June 2009 Order your copy of Fat Flush For Life http://www.amazon.com/gp/product/073...pf_rd_i=507846

02-28-2010, 09:24 PM	#38 (permalink)
mlb929 User Title: Super-Member Join Date: Jul 2009 Posts: 722	I ran 3.25 miles this AM. I ran hills, my rate faster than I expected at just under 6mph. I signed up to run my first race - a 12K in May. I have several friends that run it so they encouraged me to attend too. I'm sure I'll share my countdown and training, I'm already nervous. __________________ Trying is the lowest form of commitment!

03-01-2010, 05:34 AM	#39 (permalink)
TerriW User Title: Moderator Join Date: Feb 2008 Location: Las Vegas, NV Posts: 2,404	Took the day off today. __________________ Terri Forum Moderator since June 2009 Order your copy of Fat Flush For Life http://www.amazon.com/gp/product/073...pf_rd_i=507846

03-01-2010, 03:11 PM	#40 (permalink)
goldhardt User Title: Super-Member Join Date: Feb 2008 Location: NW, CT Posts: 226	ice skating 1.5 hours __________________ Started FF 1/11/10 144/135/135 2/7/10 144/130/130 3/14/10 144/128/130 5/5/10

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode