I guess this forum is still open.
Yesterday, I got the [u]The Fast Track Detox Diet Book</u> at the health food store. In reading through, it seemed that I had been pretty close to the Prequel in that I have been on Phase I.5 for a while. So, rather than thinking about fasting, I decided to just fast!! Spring Equinox seems like a good time to fast, but it's a challenge.
I've fasted before (master cleanse) and mid day often is the most difficult time for me. I am not finding the Miracle Juice to be that filling, but see what happens as the day progresses. (Insert face of hopeful uncertainty.)[B)][:I]
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