Whoo hoo...
so... today was work out day and I did upper body weights and cardio in the morning. I went home and while the scale hasn't really budged all that much, I did manage to put on a size down in the pants. I'm losing inches and toning with the exercise!
This evening I was alone for most of the night as my children were off in different directions. So when I got bored, I jumped on the treadmill and did another 2 miles and it felt sooooo good!!!
I'm getting stronger and healthier and I am loving the feeling I get... I forgot it felt this good!
Lisa
|