Been a while since I wrote here...
I found that being 100% on program has been difficult for me this go around. I just need to hit that groove I keep telling myself... don't know if its been the winter weather, the stress of life, being 46, ... don't know... but I keep trying.
So far 2 100% on plan days
The exercise is helping keep me focused too... while I've not lost a lb in a few weeks, I am diligently going to work outs 3 days a week and trying to walk on the treadmill at home 3 days a week at least! Yes, I lift weights and then hobble around like an old hobbit trying to walk off the pain I feel when I stiffen up after driving or sitting... yeouch!
Easter weekend is here.. I volunteered to bring a turkey and have to find my recipe for FF sweet potato salad... I forget how to make it and it is AWESOME! Now to avoid the chocolate and the desserts that will be there!