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Originally Posted by fitnesslady
Plan on picking up flax oil at store this weekend. I hope I like because I sure hate to purchase something I don't like and waste money. I'll do a little research on this before I buy. I know I read somewhere in the book where different ones were discussed. I will truely miss my olive oil.
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The flavor of flaxseed oil (FSO) really REALLY varies by brand. The butteriest are Omega and Spectrum. Barleans is kinda nutty. Health from the Sun is...um...how shall I put this?...interesting (they use rosemary oil as a preservative and to some of us, the flavor translates as harsh).
What you should know is that, except for Health from the Sun, all other recommended brands are found in the refrigerated section of the health foods. Do not, under any circumstances, purchase FSO from GNC because it's unrefrigerated and runs a much higher risk of being rancid and bitter.
PS. the tea thang? it's copper in the black teas that you are avoiding for now.
