Sorry I haven't checked in again. I've been checking your posts daily, but not much time to reply lately.

I'm really struggling with the SS. I can't seem to tolerate the Body Protein. I can't swallow it without gagging, and if I do get it down... well, it doesn't stay down long. So in general, I'm just not eating much. I'm not really sure if I'm doing something wrong? They're SO thick and gritty. Has anyone else had a problem with this? Will it just take some adjustment. I was thinking this morning i might try to freeze it fully and eat like ice cream.

And truckinmama... where in IA? I'm from Southwest IA originally. :0)

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Starting: 250.2 (01/21/10)
Current: 250.2
Goal 1: 225
Goal 2:199
Goal 3: 175
Final Goal: 150