HI There:
For Fat Flush purposes, the two are interchangeable as the protocol suggests. EPA and DHA are the direct EPAs that only fish oil promotes. If you think that you are EPA and DHA deficient, then, perhaps try fish oil caps (about 5 would equal the amount in one tablespoon of the oil) if you use the Super EPA from UNI KIEY.
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Ann Louise Gittleman, Ph.D., C.N.S.
THE FIRST LADY OF NUTRITION
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