Quote:
Originally Posted by wifemothernurse
I just walked two miles after working 6am to 2:30pm today. Don't know how many steps it is, but it definitely a good work out.
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Hi WMN ~ Depending on the length of your stride, a mile is appprox. 1,800 - 2,000 steps. So if you if shorter legs go with 2,000 and long...1,800. HTH