Ann Louise Gittleman - View Single Post

MANDYETC · 05-07-2009, 10:21 PM

Hi Marcela - Why don't you get a copy of the Fat Flush Plan book? Then you will know the whole story! No Soy and definitely no soda on FF... Almond milk "drinks" - P3 maybe, but watch out for sweeteners (they sneak 'em in there!)
So sorry about the injury - no fun at all! How about some water exercise until you heal?

05-07-2009, 10:21 PM	#6 (permalink)
MANDYETC User Title: MANDYETC Join Date: Jan 2005 Location: Texas, USA. Posts: 7,101	Hi Marcela - Why don't you get a copy of the Fat Flush Plan book? Then you will know the whole story! No Soy and definitely no soda on FF... Almond milk "drinks" - P3 maybe, but watch out for sweeteners (they sneak 'em in there!) So sorry about the injury - no fun at all! How about some water exercise until you heal?