Ann Louise Gittleman - View Single Post - Similarities/Differences between Colon Cleansing & Fast Detox Kits

MANDYETC · 04-09-2009, 11:36 PM

Unfermented Soy is not okay... the reasons why are in your book!

I use P2 Cranwater to make my smoothies...

Whole grains are fine, if you tolerate them well, but definitely P3... there are several very good reasons to eliminate them at first and reintroduce them one at a time to be sure they like you (that, and the weight-loss thing, of course.)

04-09-2009, 11:36 PM	#8 (permalink)
MANDYETC User Title: MANDYETC Join Date: Jan 2005 Location: Texas, USA. Posts: 7,101	Unfermented Soy is not okay... the reasons why are in your book! I use P2 Cranwater to make my smoothies... Whole grains are fine, if you tolerate them well, but definitely P3... there are several very good reasons to eliminate them at first and reintroduce them one at a time to be sure they like you (that, and the weight-loss thing, of course.) Last edited by MANDYETC; 04-10-2009 at 08:01 PM.