Hi there,

I just recieved my Colon Cleansing Kit (first timer) and I am kind of confused in terms of cleansing and the best products or process to use. With my kit came literature, and in combination with what I've read from ALG's books and research, I am not sure if maybe I should be using the Fast Detox Diet Kit first as there is mention to take the Super-GI Cleanse along with colon cleansing...and the Super-GI and Flora Key are in the Fast Detox Kit.

I am going to start eating (ALG's way) and exercising accordingly (bikram yoga, cardio), but I reeeeeeaaaaaally need to do a colon cleanse as I have never done so.

Should I order the Super-GI Cleanse and take it before, together or I am fine with just the CC Kit?

Should I order the Fast Detox Kit as well and do that after the CC?

Thanks, really appreciate your knowledgable assistance and clarification!

Ceci
Costa Mesa, CA