Today was a very good on program day! I back to work today ( school break, I teach) and the smell of the animal crackers I was putting out for snack began screaming my name!!!
BUT
I did not, I repeat, I did not cave in and eat any of those yummy little cookies!! I ate my eggs late in the morning, then drank a lot of cran water. I'd made and brought along my lunch so being prepared was good for me.
Day two is winding down and I've survived the dreaded 4pm munchies too. I saved my 2nd fruit for then and began cooking dinner. I then heated some cranwater and added cinnamon and a little stevia for my 'tea' and snacked on some veggies. I'm now sated and will be fine to sit and eat a nice dinner with the kids
Stepping on the scale this morning showed 147 again...so hopefully tomorrow will show a loss.
Lisa